How To Defrost Veggies Without Microwave. Immerse vegetables, encased in plastic wrap or a glass container, in cold water that you change every 30 minutes as a. It will take ten to twelve hours for frozen vegetables to defrost in the refrigerator.

Add one tablespoon of olive oil (or cooking oil of your choice) to the pan and stir. Put the pan on the stovetop and allow it to stand until the bacon gets defrosted. For items such as cooked spinach, pull or squeeze the block apart into smaller pieces.