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How To Thaw Flank Steak. Always use cold water to defrost your flank steak. Change the water every 15 minutes.

Grilled Chili Lime Flank Steak Recipe
Grilled Chili Lime Flank Steak Recipe from www.simplyrecipes.com

Always use cold water to defrost your flank steak. (you can use the time to pick. For perfect doneness, we recommend you use a meat thermometer and use the measuring doneness chart below.