How To Unthaw Frozen Tofu. Instructions preheat oven to 450°f. Start with 4 to 6 minutes for two ears, 8 to 10 minutes for four ears and 11 to 14 minutes for six ears.

How long is meat good for after defrosting? We normally suggest freezing cakes for up to 3 months. The tofu soup will remain fresh for up to 3 months;