Are Frozen Fruits Good For Pregnancy. Fresh, frozen, and canned fruits. 1 cup strawberry, two fresh cucumbers, 50 grams, half a lemon juice freshly squeezed boiled chicken, a walnut, any greens, 1 teaspoon vegetable oil.

If this is a food you enjoy eating you may continue. Best fruit for pregnancy smoothies: Fresh berries are however considered to be good as they are fresh in their stacking of nutrients.