Why Is Defrosting Meat And Refreezing Bad. Why is it bad to thaw and refreeze meat? When you freeze, thaw, and refreeze an item, the second thaw will break down even more cells, leaching out moisture and changing the integrity of the product.

But if you refreeze thawed poultry or meat, you will be compromising quality of taste and texture. What foods can be refrozen after thawing? Additionally, refreezing meat causes ice crystals to form in the meat, disrupting the structural integrity of the tissue.